Do you find yourself constantly in a place of distraction and have difficulty being present? Is this affecting your relationships - with your partner, with your children?

Distraction is one of the ways we resist life which can lead to stress, overwhelm and disconnection. Would you rather a sense of flow, connection and joy in life?

The biggest addiction in the Western World is our thinking mind. And our thinking mind is addicted to distraction.

We’re always looking for distraction. Whether it’s reaching for a phone, for a substance, for exercise or sport, for television or food, whatever our addictions are…

Most men in the western world live life through this lens of distraction which leads to disconnection, estranged relationships, stress and eventual burnout.

The biggest asset you have as a man is your attention. Where your attention goes, your energy flows.

How do you take ownership of your attention to get more Present? To show up for yourself? To be Present for your beloved? To get Present with your children?

One of the most attractive things to the feminine is a man who is Present. And one of the things children need most from their Dad is this feeling of safety provided by you being more Present with them.

“People will forget what you said, people will forget what you did,
but people will never forget how you made them feel.”
― Maya Angelou

The key to understanding attention is creating the space to know yourself. To know your true self. What you do is not who you are. We’re human beings, not human doings.. and to become more Present, we need to reconnect with our being.

Part of what Bodhi teaches men, through some very simple practices, is how to get back into our bodies. The key with Presence is cultivating Embodied Presence. All traditional cultures knew this. The practices Bodhi teaches work directly with key Activation Points in the body.

When you can embody Presence, you will become more grounded, aware and attentive. You’re not going to reach for the distractions. You’re going to have more choice; more attention as to where you’re putting your energy. You’re going to have more freedom.

Reducing distraction and cultivating Presence will transform your relationships, particularly your most intimate relationships - with your beloved and with your children.

When you can become more Present, you also begin to experience more flow in life... Flow is a state where you are fully immersed in the present moment with a feeling of energized focus, involvement and ease. Through the practice of developing Presence, you can take this experience into all areas of your life.

If you master Embodied Presence, you will create the life you’re looking for
– whatever it is – relationships, intimacy, health, wealth, career, business…
it’s an inside out job.

Through Bodhi’s ground-breaking integration of contemporary leadership development and traditional wisdom, he will guide you on a Three Month Group Program from Distraction to Presence.

Through a series of proven Practices, Frameworks and Activations, Bodhi will bring your awareness to the root cause of your distraction and guide you to develop a daily practice for cultivating Embodied Presence.

This program is a prerequisite for Bodhi's Leadership Mastery Program because developing Embodied Presence is THE essential foundational practice for any deeper work around leadership, career and wealth.