1 DAY IBIZA RETREAT

IBIZA ONE DAY RETREAT

10 OCTOBER 2023

FINDING YOUR FLOW...

A Nature-Based Experience for Men

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Do you find yourself constantly in a place of distraction and have difficulty being present? Distraction is one of the ways we resist life which can lead to stress, overwhelm and disconnection. Would you rather a sense of flow, connection and joy in life?

 

A Nature-Based Journey from Distraction to Presence, Stress to Calm and Resistance to Flow...

If you’ve ever wondered what flow really means and how to bring it into all of your life, this is the day for you.

Flow is a state where you are fully immersed in the present moment with a feeling of energized focus, involvement and ease. Your whole being is involved, aware and present with what you are doing.

So often as men we can compartmentalise life into work, family, exercise, friendships... The possibility is to integrate it all and find flow through connection with nature, connection with yourself and connection with other men. Flow is the secret to true 'work/life balance'.

Most men in the western world live life through a lens of distraction and defensive armour which leads to resistance, disconnection and stress. The resistance holds you back from fully expressing yourself in all aspects of life and experiencing passion and joy.

The antidote to resistance is flow. If there is resistance, something isn’t flowing fully and through the practices of presence and connection with nature, you will be able to let go of any resistance, of any fear, of your armour and masks and experience a flow state. You can then take this experience into all areas of your life.

One of the areas where we often resist life is through the mental constructs and inner conversations we have with ourselves. The Inner Critic, the seeking mind and the controlling mind are all aspects that hold us back from fully experiencing life and being in the flow.

Through Bodhi’s ground-breaking integration of contemporary leadership development and the teaching of traditional wisdom you will experience a depth of understanding far beyond other workshops you’ve attended. Having sat with traditional teachers in many parts of the planet, Bodhi will help you connect with the land, become present and allow you to notice what’s driving your distraction, resistance and fear. 

Richard will also support the group with his experience as a leadership coach focusing on supporting male business owners and leaders.

Spending time with a like-minded group of men enhances the transform process, allowing participants to relate and grow through witnessing each other's challenges and breakthroughs. This collective process enriches the experience beyond measure, fostering personal growth and a profound sense of connection.

This day retreat is specifically designed for male business owners and leaders who have a longing for more. A longing to become more Present with themselves, as Leaders, and with the ones they love. And a longing to experience greater connection, joy and flow in life.

 

YOUR FACILITATORS

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BODHI ALDRIDGE

Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, a coach and a facilitator has taken him across the world diving deep into traditional teachings and contemporary leadership development so that he could find his magnificence and bring those teachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business has allowed him to influence and support many organisations and leaders around the globe. As an elder, he guides men to develop presence, open their hearts, and unwind their minds so they can start paying attention to what matters most. Bodhi lives at the beach near Byron Bay with his wife of 40 years; has 4 children and 10 grandchildren. He is a best-selling co-author of the book, ‘Visionary Male Leaders’.

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RICHARD STOKES

Richard is a qualified leadership coach, business owner and host of The Mojo Podcast and the True Freedom Podcast with Bodhi. Following a 20+ year stint in the advertising world, Richard is now happily into his ‘second career’, living in Ibiza with his wife and two young sons. He cites learning to meditate as the catalyst for profound change in his business and personal life. He and Bodhi have been working together for about 3 years following Bodhi's first appearance on Rich's Mojo Podcast in 2020. Richard co-founded the Ibiza Men’s Business support group – GENTs – who meet once a month for conversation and breakfast. He was also on the organising committee for the inaugural TEDx event in Ibiza.

 

 

Testimonials from Previous Retreats...
DATE & TIME:

TUESDAY 10 OCTOBER 2023

11.00am – 6.00pm

Please arrive by 10.40am so we can begin the retreat at 11am sharp.

Location and parking instructions will be Whatsapp’d to you upon payment – 5 mins drive from Santa Gertrudis village centre

If you'd like to register for the retreat, please fill out the form below. Following the receipt of your form we will contact you regarding payment options. 

PRICING:

€150 per person

Price includes a freshly cooked 3 course vegetarian lunch, hot drinks and snacks throughout the day.

*Please let us know your dietary requirements, if any.

The price includes access to Bodhi’s signature mediations for ongoing practice.

 

LOCATION:

The retreat will be held at a beautiful renovated finca in the campo just outside of Santa Gertrudis. We’ll spend our time in a tranquil yoga Shala for conversation, we’ll have access to the forest to bath in nature and also the chance to take a dip in a salt-water pool after our lunch (veggie paella and salads). Everything we need to find flow by taking a day for yourself and your development as a man.

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Retreat Application Form